It’s estimated that one third of all people experience some kind of injury each year. Injury is a pretty broad term, so that might not seem so significant. But consider this: even small, seemingly minor, injuries can develop into serious chronic injuries over time.
Most of them don’t. In fact, 80% of all injuries heal naturally on their own without any need for treatment. Unfortunately, it is not always so easy to tell when an injury is properly healing.
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